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Its been awhile since I’ve written about one of the 4 Pillars of Mindset so I figured it was probably time to have another in depth look at one of the pillars. This time I’m going to focus a bit more on Review your direction. As outlined previously, Review Your Direction is where you go… Read more
This is something I see happen all the time time, and I know I’ve been guilty of this in the past myself. Someone decides that there is something they want to change. This can be anything… their weight, their job, their finances, their relationship. You name it. They set the goal that they wish to… Read more
In today’s world we’re surrounded by technology. That has lead to many people having some kind of app on their phone to track for fitness/eating/sleep, you name it. If not just an app, then fitness tracker bracelets, rings, pendants, smart watches, the list goes on. For some people, this may not be a problem. I… Read more
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